We are all living in what’s been described as a post-pandemic era. We should all feel relieved. Right?
But what we’re seeing is that the pandemic has resulted in some new problems, this time mental health ones as we adjust to this new normal.
One challenge being discussed is how triggered everyone is, by seemingly everything.
Learn what you can to take control of this part of your life in
How To Stop Someone Else's Triggers From Becoming Your Trauma