There is stress everywhere we turn, not just in the clients and patients many of us see but also in ourselves.
We’re all feeling stressed.
As a result, even we helpers, not just our patients or clients, may walk around with hunched shoulders, upset stomachs, headaches, and back pain.
The answer? Maybe it is more accessible to you than you think.
"Emotions, often seen as internal states, (but are now) increasingly understood as dynamic energy systems or effects in motion." Dr. Evelyn Rappoport.
This means that understanding and learning to release our emotions physically can lead to feeling less tension and stress in our bodies.
Learn how to decode what is happening
Are you curious as to how to do this?
Then register to attend our free webinar on Friday 11.22. 24 from 10m- 11 est.
Here, Dr. Rappoport will explain the link between trauma and what may be causing your concerns. She will address how Embodying emotions with Somatics can facilitate the release of emotional tension and unresolved emotions in the face of individual and collective traumas.
She'll also demonstrate simple, easy exercises and be available for a quick Q&A.
Here is a short video of Dr. Rappoport speaking— clique on Watch On YouTube more than once to get it to play— Oh Technology!
3 Ways TO REGISTER:
Attendance is free. Advance registration is required by:
Clicking this link:
or use the QR code in the video,
or copy and paste the URL into your browser.
After registering, you’ll receive an instant confirmation with a link to join.
If you cannot attend in person, then register, and a copy of the presentation will be sent to you.
This webinar is brought to you by the Speaker Series of the Hospital, Health & Addiction Work Group of the COVID Psychology Task Force
Established by 14 divisions of the American Psychological Association
I look forward to seeing you on Friday.
And stay tuned. If you’re interested in my clinical work, visit me on Psychology Today.
And if you’re curious about my course on resilience, email me at www.PatriciaOGorman.com.
Patricia O’Gorman, Ph.D. psychologist and life coach, is the best-selling author of nine books on trauma, resilience, women, and self-parenting. She is also known for her warm and funny presentations.